[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bakiko.sk\/zivot-s-pocitacom\/#Article","mainEntityOfPage":"https:\/\/www.bakiko.sk\/zivot-s-pocitacom\/","headline":"\u017divot s po\u010d\u00edta\u010dom","name":"\u017divot s po\u010d\u00edta\u010dom","description":"\u017divot s po\u010d\u00edta\u010dom n\u00e1m u\u013eah\u010duje ka\u017edodenn\u00fd \u017eivot. Mnoh\u00ed tr\u00e1via na PC ve\u013emi ve\u013ea svojho \u010dasu a neuvedomuj\u00fa si, ak\u00e9 zdravotn\u00e9 probl\u00e9my si m\u00f4\u017eu privodi\u0165 pr\u00e1ve dlhodob\u00fdm seden\u00edm pred po\u010d\u00edta\u010dom. \u010ci u\u017e ste na mobile, na po\u010d\u00edta\u010di alebo na laptope, ur\u010dite v\u00e1m to \u0161kod\u00ed na zdrav\u00ed. Ako tomu pred\u00eds\u0165? Odpove\u010f je a\u017e pr\u00edli\u0161 jednoduch\u00e1. Obmedzete \u010das,...","datePublished":"2024-05-14","dateModified":"2024-05-14","author":{"@type":"Person","@id":"https:\/\/www.bakiko.sk\/author\/#Person","name":"","url":"https:\/\/www.bakiko.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d2f205e1507a0401c7d467d32c87ccece0f63a45b81075bb691dbe8d4c823787?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bakiko.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bakiko.sk\/wp-content\/uploads\/apple-1834328_640.jpg","url":"https:\/\/www.bakiko.sk\/wp-content\/uploads\/apple-1834328_640.jpg","height":0,"width":0},"url":"https:\/\/www.bakiko.sk\/zivot-s-pocitacom\/","about":["PC"],"wordCount":548,"articleBody":"\u017divot s po\u010d\u00edta\u010dom n\u00e1m u\u013eah\u010duje ka\u017edodenn\u00fd \u017eivot. Mnoh\u00ed tr\u00e1via na PC ve\u013emi ve\u013ea svojho \u010dasu a neuvedomuj\u00fa si, ak\u00e9 zdravotn\u00e9 probl\u00e9my si m\u00f4\u017eu privodi\u0165 pr\u00e1ve dlhodob\u00fdm seden\u00edm pred po\u010d\u00edta\u010dom. \u010ci u\u017e ste na mobile, na po\u010d\u00edta\u010di alebo na laptope, ur\u010dite v\u00e1m to \u0161kod\u00ed na zdrav\u00ed. Ako tomu pred\u00eds\u0165? Odpove\u010f je a\u017e pr\u00edli\u0161 jednoduch\u00e1. Obmedzete \u010das, ktor\u00fd venujete pr\u00e1ve internetu a prehliadaniu r\u00f4znych noviniek na webov\u00fdch str\u00e1nkach. \u00c1no, je \u0165a\u017ek\u00e9 mu odola\u0165 alebo st\u00e1le si pozera\u0165, \u010do sa vo svete alebo vo va\u0161om okol\u00ed deje. No mali by ste to premyslie\u0165. Stoj\u00ed v\u00e1m vysed\u00e1vanie za po\u010d\u00edta\u010dom naozaj za to? Pr\u00e1ve dlh\u00e9 sedenie za po\u010d\u00edta\u010dom v\u00e1m m\u00f4\u017ee sp\u00f4sobi\u0165 zdravotn\u00e9 probl\u00e9my s va\u0161ou chrbticou. \u010eal\u0161ou nev\u00fdhodou je ur\u010dite obezita. \u010castokr\u00e1t \u013eudia bez pohybu vysed\u00e1van\u00edm za po\u010d\u00edta\u010dom priberaj\u00fa. Nemaj\u00fa spr\u00e1vny a \u010dast\u00fd pohyb, a preto priberaj\u00fa na svojej v\u00e1he.Dnes je doba, kedy v\u0161etko rie\u0161ime pomocou internetu. Potrebujeme by\u0165 informovan\u00fd, plat\u00edme pomocou internetu, kupujeme si r\u00f4zne potreby pre n\u00e1\u0161 osobn\u00fd \u017eivot a dom\u00e1cnos\u0165 a neuvedomujeme si, ko\u013eko hod\u00edn denne presed\u00edme za internetom. Internet a po\u010d\u00edta\u010d je v dne\u0161nej dobe ve\u013emi potrebn\u00fd a aj nevyhnutn\u00fd. Rob\u00edme na \u0148om naozaj v\u0161etko. Av\u0161ak nemali by sme myslie\u0165 aj na na\u0161e zdravie? Ve\u013ekou nev\u00fdhodou je, \u017ee si aj kaz\u00edme o\u010di. Pr\u00edli\u0161 \u010dast\u00e9 a dlh\u00e9 pozeranie do obrazoviek, \u010di u\u017e po\u010d\u00edta\u010da, mobilu a podobne, n\u00e1m ni\u010d\u00ed na\u0161e o\u010di. Ur\u010dite n\u00e1m na\u0161e o\u010di nepo\u010fakuj\u00fa.\u00a0Pomocou po\u010d\u00edta\u010da a internetu si prehliadame najnov\u0161ie inform\u00e1cie a webov\u00e9 str\u00e1nky, ktor\u00e9 n\u00e1s zauj\u00edmaj\u00fa. Cel\u00fd dne\u0161n\u00fd svet sa to\u010d\u00ed okolo po\u010d\u00edta\u010da. V\u0161etci sme si na to zvykli. Mus\u00edme by\u0165 neust\u00e1le online, by\u0165 pohotov\u00ed a pripraven\u00ed, ke\u010f sa nie\u010do deje. Chceme ako prv\u00ed vedie\u0165, \u010do sa deje v na\u0161om okol\u00ed. No, je to naozaj tak\u00e9 potrebn\u00e9? Ani si nevieme predstavi\u0165, \u010do robili \u013eudia v minulosti, ke\u010f nebol internet. Nebolo to tak d\u00e1vno. No je digit\u00e1lna doba. Mnoh\u00ed to pova\u017eujeme za ve\u013emi u\u017eito\u010dn\u00e9. Ak chceme nie\u010do vybavi\u0165, nemus\u00edme uteka\u0165 do danej predajne, ale m\u00f4\u017eeme si to vybavi\u0165 pomocou internetu a ich webovej str\u00e1nky.Internet sa st\u00e1va \u010doraz nebezpe\u010dnej\u0161\u00edm aj pre na\u0161e deti. \u010coraz v mlad\u0161om veku im rodi\u010dia dovolia by\u0165 na internete. Pod\u013ea m\u0148a by ka\u017ed\u00fd jeden rodi\u010d mal zv\u00e1\u017ei\u0165, \u010di je pobyt na internete naozaj pre ich die\u0165a potrebn\u00fd a nevyhnutn\u00fd. Die\u0165a by sa malo vzdel\u00e1va\u0165 alebo tr\u00e1vi\u0165 \u010das vonku so svojimi kamar\u00e1tmi. Ve\u013ea det\u00ed rad\u0161ej sed\u00ed doma za po\u010d\u00edta\u010dom, a pritom vonku svieti kr\u00e1sne slnie\u010dko. Je to ve\u013emi smutn\u00e9, \u017ee sa nestar\u00e1me o svoje zdravie a zdravie na\u0161ich det\u00ed. Mali by sme sa im viac venova\u0165. Nech\u00fdba to aj v\u00e1m?                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017divot s po\u010d\u00edta\u010dom","item":"https:\/\/www.bakiko.sk\/zivot-s-pocitacom\/#breadcrumbitem"}]}]